Smoothie – Banana and Honey (Dairy Free)

Banana and Honey Smoothie (Dairy Free)


  • 1 x banana (fresh or frozen)
  • 1 cup frozen mixed berries
  • 1 young coconut – using flesh and water
  • 2 Tblspn Orange Blossom Honey
  • Bee Pollen – optional garnish


  1. Open your coconut and drain all the water and scrape out the flesh.
  2. Place all ingredients in the blender (except the Bee Pollen), blitz and enjoy!
  3. Bee pollen to garnish if desired.

I use a stick blender but can be made in any food processor or Thermomix.